Rebekah Alto Episode

In the latest episode of the Empowerography Podcast, my guest is Rebekah Alto. Rebekah is the owner and CEO of Alto Fit Athletics. In this episode we discuss prioritization, mindset, the power of visualization, bullying and the effects it has as well as the internal and external locus of control.

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Rebekah is the founder/owner/CEO of Alto Fit Athletics which she launched in 2020, a nutrition consulting, personal training, online fitness coaching and fitness apparel company. She is no stranger to fitness and athletics having been a 3x bikini fitness competitor. In addition to this she has received multiple awards for her fitness achievements and excellence. Rebekah has been a personal trainer for 8 years and was awarded the Fitness Advisor of Excellence sales award by Good Life Fitness. Rebekah is also currently working on completing her real estate sales person examination in order to get into Property Management.

IG – https://www.instagram.com/altofit

Youtube - @altofit

Website: www.altofitathletics.com

Brad Walshhealth, healthy lifestyle, fitness, powerful women, empowering, empoweringwomennow, empowerment, empowerographypodcast, empowerography, womenempoweringwomen, womensempowerment, womeninbusiness, women, womeninbiz, womenliftingwomen, womenentrepreneur, fearlesswomen, business women, successful women, real estate, athletics, podcasting, podcast, torontopodcaster, toronto podcaster