Lucy DeMatos Episode

In the latest episode of the Empowerography Podcast, my guest is Lucy DeMatos. Lucy De Matos is the founder of Heal THY Self Nutrition. She began her journey towards healing through a series of natural and holistic modalities after a life-changing diagnosis of Vasculitis over 25 years ago. She created Heal THY Self to educate, support and empower people to live a healthier, happier and more vibrant life. Her practice focuses on using a holistic approach to reducing chronic inflammation, fatigue and pain using nutrition, supportive supplement regimens, lifestyle and spiritual practices to recover health and vitality. In this episode we discuss holistic nutrition, reiki, vasculitis, meditation, volunteer work and healthy lifestyle.

Lucy De Matos is the founder of Heal THY Self Nutrition. She began her journey towards healing through a series of natural and holistic modalities after a life-changing diagnosis of Vasculitis over 25 years ago.

She created Heal THY Self to educate, support and empower people to live a healthier, happier and more vibrant life.

Her practice focuses on using a holistic approach to reducing chronic inflammation, fatigue and pain using nutrition, supportive supplement regimens, lifestyle and spiritual practices to recover health and vitality.

Lucy is a Registered Holistic Nutritionist, Meditation Teacher and Reiki Energy Healer.

Lucy sits on the Board of Directors for the Vasculitis Foundation of Canada as she is passionate about raising awareness about Vasculitis.

Lucy lives in Richmond Hill, Ontario, Canada with her husband and beautiful daughter. She enjoys nature, chasing waterfalls, road trips, photography, music and believes in continuous learning.

Website - https://www.healthyselfnutrition.ca

IG - https://www.instagram.com/_heal_thy_self__